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£1,074
dollars on the line
96
Commitments created
198
workouts completed
9,580
cigarettes not smoked

Commit to Change Expert Word

Bobby Ellington
Physical activity can significantly improve both physical and mental well-being...
NHS Choices
If you regularly drink more than the recommended limits, try these simple tips...
Paul Grob
If you are a smoker and about to have surgery, it makes a lot of sense to...

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