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Expert Word
Welcome to the Commit to Change Expert Word
By Paul Grob    View more articles by this author
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March 14
With the current NHS challenges, it is more important than ever that you take control of managing your diabetes. Select one or two goals to get started. You do not have to ‘slay all the dragons’ at one time. View Full Article
By Paul Grob    View more articles by this author
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October 01
If you are a smoker and about to have surgery, it makes a lot of sense to minimise your risks. Now is the time to think about stopping smoking. View Full Article

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