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stickK is a free goal-setting platform created by behavioral economists at Yale University.

Congratulations to our friend Professor Richard Thaler for winning the
2017 Nobel Memorial Prize in Economic Sciences. For those who are not aware, stickK is based in part on Thaler's nudge theory and is proud to call Professor Thaler a friend and inspiration.

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The numbers

£1,074
dollars on the line
95
commitments created
198
workouts completed
8,095
cigarettes not smoked

Commit to Change Expert Word

Bobby Ellington
Physical activity can significantly improve both physical and mental well-being...
NHS Choices
If you regularly drink more than the recommended limits, try these simple tips...
Paul Grob
If you are a smoker and about to have surgery, it makes a lot of sense to...

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